{"id":671,"date":"2017-07-11T15:37:44","date_gmt":"2017-07-11T13:37:44","guid":{"rendered":"http:\/\/www.myphotobook.fr\/myinspirations\/?p=671"},"modified":"2023-03-16T08:50:52","modified_gmt":"2023-03-16T07:50:52","slug":"gouter-anniversaire-enfants-recettes","status":"publish","type":"post","link":"https:\/\/www.myphotobook.fr\/myinspirations\/gouter-anniversaire-enfants-recettes\/","title":{"rendered":"Recettes amusantes pour un go\u00fbter d\u2019anniversaire"},"content":{"rendered":"<p>Les anniversaires sont des moments inoubliables pour les enfants. En plus des <strong>animations et jeux d\u2019anniversaire<\/strong>, il faut aussi penser \u00e0 nourrir les ventres affam\u00e9s. Que proposer avec le g\u00e2teau d\u2019anniversaire ? Les go\u00fbts des enfants diff\u00e8rent et varient selon chacun. Paul n&rsquo;aime peut-\u00eatre pas les carottes, Marie ne mange pas de pain de mie&#8230; D\u00e9couvrez ici nos <strong>id\u00e9es de recette<\/strong> pour le go\u00fbter d\u2019anniversaire de votre enfant.<\/p>\n<p>&nbsp;<\/p>\n<h2>Quelles recettes pour un go\u00fbter d\u2019anniversaire ?<\/h2>\n<p>Les enfants aiment le sucr\u00e9 \u2013 ils aiment aussi les snacks sal\u00e9s s\u2019ils sont bien pr\u00e9sent\u00e9s. Proposer plusieurs snacks permet aux enfants de grignoter \u00e0 leur faim.<\/p>\n<p>La bonne nouvelle : la plupart des enfants aiment les fruits, les c\u00e9r\u00e9ales et les l\u00e9gumes crus. Il existe donc de nombreuses possibilit\u00e9s de snacks pour un <strong>anniversaire d\u2019enfant<\/strong>. Nos id\u00e9es recettes : des barres de c\u00e9r\u00e9ales, des beignets de l\u00e9gumes, des nuggets et une tarte aux fruits sans fond. Les choix sont multiples et les pr\u00e9paratifs simples. Partez ici \u00e0 la recherche d&rsquo;inspirations de bons petits plats \u00e0 r\u00e9aliser pour un go\u00fbter d&rsquo;anniversaire pour enfants.<\/p>\n<p>&nbsp;<\/p>\n<h3>Des barres de c\u00e9r\u00e9ales \u00e0 emporter partout avec soi<\/h3>\n<p><a href=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_117624870_Subscription_Monthly_XL.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter wp-image-674\" src=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_117624870_Subscription_Monthly_XL.jpg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_117624870_Subscription_Monthly_XL.jpg 300w, https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_117624870_Subscription_Monthly_XL-768x576.jpg 768w, https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_117624870_Subscription_Monthly_XL.jpg 1000w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Pour 18-20 barres de c\u00e9r\u00e9ales<\/p>\n<p>Les enfants aiment les barres de c\u00e9r\u00e9ales. Le petit plus: elles sont simples \u00e0 faire et sont de bonnes alternatives aux sucreries.<\/p>\n<h4><strong>Ce dont vous avez besoin : <\/strong><\/h4>\n<ul>\n<li>30g de flocons d&rsquo;avoine<\/li>\n<li>des biscuits au beurre<\/li>\n<li>100g de fruits secs (dattes, pruneaux, raisins secs, pommes s\u00e9ch\u00e9es)<\/li>\n<li>Quelques cuill\u00e8res \u00e0 caf\u00e9 de jus de fruit (selon les go\u00fbts)<\/li>\n<li>Des ar\u00f4mes au choix selon vos go\u00fbts : vanille, cardamome, cacao, cannelle ou gingembre par exemple<\/li>\n<li>2-3 cas d&rsquo;arachides, des amandes, des noix, ou des noisettes par exemple<\/li>\n<li>2-3 cas de graines de tournesol<\/li>\n<\/ul>\n<h4><strong>Pr\u00e9paration :<\/strong><\/h4>\n<p>M\u00e9langez les fruits secs, les graines de tournesol, les flocons d&rsquo;avoine et les diff\u00e9rentes noix ensemble et concassez le tout au mixeur.<br \/>\nAjoutez quelques cuill\u00e8res \u00e0 th\u00e9 du jus de fruits de votre choix. Le m\u00e9lange doit \u00eatre un peu collant et souple, sans \u00eatre mouill\u00e9 autrement les biscuits au beurre seront tremp\u00e9s.<br \/>\nR\u00e9partissez le m\u00e9lange sur le milieu du biscuit et posez un deuxi\u00e8me biscuit par-dessus. R\u00e9partissez les barres sur le plan de travail ou sur une planche en bois et posez une planche dessus. Posez un poids sur la planche pour rendre les barres compactes. Cela vous permettra aussi de transporter les barres de c\u00e9r\u00e9ales plus facilement. Les snacks sont pr\u00eats \u00e0 \u00eatre mang\u00e9s quand le m\u00e9lange est devenu ferme et que les biscuits restent coll\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n<h3>B\u00e2tonnets de l\u00e9gumes &amp; sauce au fromage blanc<\/h3>\n<p><a href=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_47645046_Subscription_Monthly_XXL-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter wp-image-676\" src=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_47645046_Subscription_Monthly_XXL-1-300x200.jpg\" alt=\"\" width=\"428\" height=\"285\" srcset=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_47645046_Subscription_Monthly_XXL-1-300x200.jpg 300w, https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_47645046_Subscription_Monthly_XXL-1-768x512.jpg 768w, https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_47645046_Subscription_Monthly_XXL-1.jpg 1000w\" sizes=\"(max-width: 428px) 100vw, 428px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Pour 8 personnes<\/p>\n<p>Les b\u00e2tonnets de l\u00e9gumes sont tr\u00e8s appr\u00e9ci\u00e9s des enfants lors d&rsquo;un go\u00fbter d\u2019anniversaire. La recette est simple et pas ch\u00e8re.<\/p>\n<h4><strong>Ce dont vous avez besoin :<\/strong><\/h4>\n<ul>\n<li>2 poivrons rouges<\/li>\n<li>2 courgettes vertes<\/li>\n<li>1 courgette jaune<\/li>\n<li>3 carottes<\/li>\n<li>4 c\u00e9leris en branches<\/li>\n<li>1 concombre<\/li>\n<li>2 bouquets de ciboulette<\/li>\n<li>2 citrons<\/li>\n<li>300g de fromage blanc<\/li>\n<li>250g de yaourt nature<\/li>\n<li>Du sel<\/li>\n<li>Du poivre<\/li>\n<\/ul>\n<h4><strong>Pr\u00e9paration :<\/strong><\/h4>\n<p>Lavez et nettoyez les l\u00e9gumes.<br \/>\nCoupez-les ensuite en petits b\u00e2tonnets.<br \/>\nLavez la ciboulette, secouez la pour la s\u00e9cher et coupe la en petits rouleaux fins.<br \/>\nRincez le citron \u00e0 l&rsquo;eau chaude et r\u00e2pe le zeste finement. Pressez ensuite le citron.<br \/>\nM\u00e9langez le yaourt et le fromage blanc dans un plat puis ajoutez le zeste du citron, la ciboulette et un peu de jus de citron.<br \/>\nAjoutez du poivre et du sel au m\u00e9lange et vous obtiendrez une d\u00e9licieuse sauce pour vos b\u00e2tonnets aux l\u00e9gumes.<\/p>\n<h3>Des nuggets de poulet<\/h3>\n<p><a href=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_141252754_Subscription_Monthly_S.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter wp-image-677\" src=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_141252754_Subscription_Monthly_S-300x200.jpg\" alt=\"\" width=\"468\" height=\"312\" srcset=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_141252754_Subscription_Monthly_S-300x200.jpg 300w, https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_141252754_Subscription_Monthly_S-768x512.jpg 768w, https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_141252754_Subscription_Monthly_S.jpg 1000w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Pour 6 personnes<\/p>\n<p>Vos petits monstres vont en raffoler ! C&rsquo;est le snack id\u00e9al pour un go\u00fbter d\u2019anniversaire : simples \u00e0 pr\u00e9parer et meilleurs qu\u2019achet\u00e9s tout pr\u00eats.<\/p>\n<h4><strong>Ce dont vous avez besoin :<\/strong><\/h4>\n<ul>\n<li>4 cas de ketchup<\/li>\n<li>2 cas d&rsquo;huile de colza<\/li>\n<li>1 petit citron<\/li>\n<li>200g de yaourt l\u00e9ger<\/li>\n<li>1 c\u00e0c de paprika en poudre<\/li>\n<li>2 gousses d&rsquo;ail<\/li>\n<li>Du poivre<\/li>\n<li>Du sel<\/li>\n<li>600g de filet de poulet<\/li>\n<li>150g de flocons d&rsquo;\u00e9peautre<\/li>\n<li>6 cas d&rsquo;arachides (non sal\u00e9)<\/li>\n<\/ul>\n<h4><strong>Pr\u00e9paration :<\/strong><\/h4>\n<p>M\u00e9langez bien le yaourt et l&rsquo;huile de colza dans un plat. \u00c9pluchez et pressez l&rsquo;ail.\u00a0Pressez la moiti\u00e9 du citron puis prenez une cuill\u00e8re de jus et m\u00e9langez-la avec le ketchup dans le m\u00e9lange de yaourt et d&rsquo;huile. Assaisonnez le m\u00e9lange avec du paprika en poudre, du sel et du poivre. Lavez les filets de poulets et s\u00e8chez-les en les tamponnant avec de l\u2019essuie-tout. \u00a0Coupez les filets en morceaux de 5cm et ajoutez-les au m\u00e9lange de yaourt et d&rsquo;huile.\u00a0Mettez le plat de poulet au r\u00e9frig\u00e9rateur et laisse mariner environ 30 minutes. Pendant ce temps, \u00a0et concassez le m\u00e9lange arachides et flocons d&rsquo;\u00e9peautre avec un rouleau de p\u00e2tisserie dans un sac de cong\u00e9lation. Panez les filets dans le m\u00e9lange concass\u00e9. Pr\u00e9chauffez le four \u00e0 200\u00b0C (gaz \u00e0 3, chaleur tournante : 180 \u00b0C). Enfournez maintenant les nuggets de poulet et laissez cuire environ 10 minutes. Tournez-les ensuite apr\u00e8s 10 minutes et laissez-les encore cuire 10 minutes. Ils sont ensuite pr\u00eats \u00e0 \u00eatre servis.<\/p>\n<p>&nbsp;<\/p>\n<h2>Comment pr\u00e9senter un go\u00fbter d\u2019anniversaire ?<\/h2>\n<p>M\u00eame les enfants qui n&rsquo;aiment pas les l\u00e9gumes peuvent se laisser persuader par une jolie d\u00e9coration \u2013 au final, on mange aussi avec les yeux ! De cette fa\u00e7on, vous pouvez lors du go\u00fbter d\u2019anniversaire aussi proposer des aliments habituellement d\u00e9laiss\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n<h3>Un train-l\u00e9gume<\/h3>\n<p><a href=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_101459075_Subscription_Monthly_XXL.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter wp-image-678\" src=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_101459075_Subscription_Monthly_XXL-300x184.jpg\" alt=\"\" width=\"434\" height=\"266\" srcset=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_101459075_Subscription_Monthly_XXL-300x184.jpg 300w, https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_101459075_Subscription_Monthly_XXL-768x471.jpg 768w, https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_101459075_Subscription_Monthly_XXL.jpg 1000w\" sizes=\"(max-width: 434px) 100vw, 434px\" \/><\/a><\/p>\n<h4><\/h4>\n<h4>Ce dont vous avez besoin :<\/h4>\n<ul>\n<li>2 poivrons<\/li>\n<li>2 concombres<\/li>\n<li>Des tomates-cerises<\/li>\n<li>Des carottes<\/li>\n<li>Du persil<\/li>\n<li>Des cure-dents<\/li>\n<\/ul>\n<h4><strong>Pr\u00e9paration :<\/strong><\/h4>\n<p>Lavez les l\u00e9gumes. Coupez les concombres de moiti\u00e9 et lib\u00e9rez-les enti\u00e8rement de leur contenu.<br \/>\nCoupez autant de rondelles de carottes dont pour ajouter des roues aux moiti\u00e9s de concombres.<br \/>\nR\u00e9partissez les autres l\u00e9gumes sur les moiti\u00e9s de concombres.<br \/>\nDisposez maintenant les moiti\u00e9s de concombres d\u00e9cor\u00e9es en locomotive sur une planche et servez avec une sauce. Le snack aux l\u00e9gumes pour l&rsquo;anniversaire est pr\u00eat !<\/p>\n<p>&nbsp;<\/p>\n<h3>Pain-grenouille<\/h3>\n<p><a href=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_60543214_Subscription_Monthly_XL.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-679\" src=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_60543214_Subscription_Monthly_XL.jpg\" alt=\"\" width=\"620\" height=\"465\" srcset=\"https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_60543214_Subscription_Monthly_XL.jpg 300w, https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_60543214_Subscription_Monthly_XL-768x576.jpg 768w, https:\/\/www.myphotobook.fr\/myinspirations\/wp-content\/uploads\/sites\/6\/2017\/07\/Fotolia_60543214_Subscription_Monthly_XL.jpg 1000w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<h4><\/h4>\n<h4><strong>Ce dont vous avez besoin :<\/strong><\/h4>\n<ul>\n<li>Du pain de mie complet<\/li>\n<li>Des olives<\/li>\n<li>Des concombres<\/li>\n<li>Des tranches de fromage<\/li>\n<li>Du jambon cuit<\/li>\n<\/ul>\n<h4><strong>Pr\u00e9paration :<\/strong><\/h4>\n<p>Coupez le pain de mie complet avec un moule rond ainsi que les tranches de fromage et de jambon cuits.<br \/>\nLavez les concombres. Coupez-les ensuite de fa\u00e7on \u00e0 ce qu&rsquo;ils ressemblent \u00e0 des langues.<br \/>\nGarnissez une moiti\u00e9 des pains de mie complet avec le fromage et le jambon.<br \/>\nPosez une langue en concombre sur le fromage et appuie sur le pain d\u00e9j\u00e0 d\u00e9cor\u00e9 avec un autre toast pain complet.<br \/>\nD\u00e9corez-les ensuite simplement avec deux olives pour faire les yeux. Vos grenouilles sont pr\u00eates !<\/p>\n<h2><\/h2>\n<h3>Arbre de l\u00e9gumes<\/h3>\n<h4><strong>Ce dont vous avez besoin :<\/strong><\/h4>\n<ul>\n<li>Des tomates-cerises<\/li>\n<li>Des mini-carottes<\/li>\n<li>Des concombres<\/li>\n<\/ul>\n<h4><strong>Pr\u00e9paration :<\/strong><\/h4>\n<p>Lavez les l\u00e9gumes. D\u00e9coupez les concombres en grosses tranches. Coupez les tomates et les carottes en deux. Disposez maintenant les l\u00e9gumes en forme d&rsquo;arbre. Les carottes sont le tronc, les concombres les feuilles et les tomates les fruits. Les enfants vont adorer cet arbre !<\/p>\n<p>Laissez simplement votre cr\u00e9ativit\u00e9 s&rsquo;exprimer et utilisez pour un go\u00fbter d&rsquo;anniversaire exclusivement des ingr\u00e9dients sains. Qui sait, vous pourrez peut-\u00eatre \u00e9galement vous en inspirer pour d\u2019autres recettes ?<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les anniversaires sont des moments inoubliables pour les enfants. En plus des animations et jeux d\u2019anniversaire, il faut aussi penser \u00e0 nourrir les ventres affam\u00e9s. Que proposer avec le g\u00e2teau d\u2019anniversaire ? Les go\u00fbts des enfants diff\u00e8rent et varient selon chacun. Paul n&rsquo;aime peut-\u00eatre pas les carottes, Marie ne mange pas de pain de mie&#8230; [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":673,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[8,29],"tags":[63,64,65],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recettes amusantes pour un go\u00fbter d\u2019anniversaire * MyInspirations * Le magazine de MyPhotoBook<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez des recettes saines et amusantes pour pr\u00e9parer un go\u00fbter d&#039;anniversaire. 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